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	<title>Comments for Crossfit Denver 303-482-2420 &gt; Colorado's first Crossfit affiliate and best personal training</title>
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		<title>Comment on Wednesday 6/29/2011 *** Monica&#8217;s birthday *** by randy</title>
		<link>http://www.crossfitdenver.com/2011/06/wednesday-6292011-monicas-birthday/comment-page-1/#comment-1438</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Wed, 29 Jun 2011 04:41:04 +0000</pubDate>
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		<description>Happy Birthday Monica!</description>
		<content:encoded><![CDATA[<p>Happy Birthday Monica!</p>
]]></content:encoded>
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		<title>Comment on Thursday 5/26/2011 ***Intervals &amp; Sun*** by randy</title>
		<link>http://www.crossfitdenver.com/2011/05/thursday-5262011-intervals-sun/comment-page-1/#comment-1437</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Thu, 26 May 2011 23:39:23 +0000</pubDate>
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		<description>karen s:
leslie:
rosa:
jennifer:
chris:
bill:
dez:
conniee jo:
karen b:
jessica:</description>
		<content:encoded><![CDATA[<p>karen s:<br />
leslie:<br />
rosa:<br />
jennifer:<br />
chris:<br />
bill:<br />
dez:<br />
conniee jo:<br />
karen b:<br />
jessica:</p>
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		<title>Comment on Tuesday 5/24/2011 ***The Clean*** by randy</title>
		<link>http://www.crossfitdenver.com/2011/05/tuesday-5242011-the-clean/comment-page-1/#comment-1436</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Tue, 24 May 2011 23:47:08 +0000</pubDate>
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		<description>karens:
nancy:
jennifer:
chris:
zach:
bill:
jane:
dez:
amy:
angela:
jim:
conniee jo:
karen b:
mark g:
jessica:</description>
		<content:encoded><![CDATA[<p>karens:<br />
nancy:<br />
jennifer:<br />
chris:<br />
zach:<br />
bill:<br />
jane:<br />
dez:<br />
amy:<br />
angela:<br />
jim:<br />
conniee jo:<br />
karen b:<br />
mark g:<br />
jessica:</p>
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		<title>Comment on Tuesday 5/17/2011 ***Minute Minder*** by randy</title>
		<link>http://www.crossfitdenver.com/2011/05/tuesday-5172011-minute-minder/comment-page-1/#comment-1434</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Tue, 17 May 2011 18:41:08 +0000</pubDate>
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		<description>leslie: 20/8
rosa: 12/12
jen: 12/5
jess: 15/10
gail: 12/5
mark g: 15/10
cj: 8/8
karen b: 8/18
greg: 15/15
karen s: 15 ohs/10
jane: 12 ohs/10
nancy: 15 #20 goblet/10
jen: 15/15
jose: 10 #35 goblet/10
chris: 15 #35 goblet/10
angela: 15 ohs/10
jim: 20 #35 goblet/14

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		<content:encoded><![CDATA[<p>leslie: 20/8<br />
rosa: 12/12<br />
jen: 12/5<br />
jess: 15/10<br />
gail: 12/5<br />
mark g: 15/10<br />
cj: 8/8<br />
karen b: 8/18<br />
greg: 15/15<br />
karen s: 15 ohs/10<br />
jane: 12 ohs/10<br />
nancy: 15 #20 goblet/10<br />
jen: 15/15<br />
jose: 10 #35 goblet/10<br />
chris: 15 #35 goblet/10<br />
angela: 15 ohs/10<br />
jim: 20 #35 goblet/14</p>
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		<title>Comment on Thursday 5/12/2011 ***Press &amp; Push-Press*** by randy</title>
		<link>http://www.crossfitdenver.com/2011/05/thursday-5122011-press-push-press/comment-page-1/#comment-1433</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Thu, 12 May 2011 23:56:41 +0000</pubDate>
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		<description>jose: #115 max
chris: #85 max PR!
jim: #115 max
conniee jo:
rosa:
leslie:
mark g:
karen b:
jessica:
jennifer:</description>
		<content:encoded><![CDATA[<p>jose: #115 max<br />
chris: #85 max PR!<br />
jim: #115 max<br />
conniee jo:<br />
rosa:<br />
leslie:<br />
mark g:<br />
karen b:<br />
jessica:<br />
jennifer:</p>
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