Comments for Colorado's 1st CrossFit Gym

Comment on Metabolical Challenge 2023 by Randy

Randy — Sat, 04 Mar 2023 18:59:45 +0000

https://www.livescience.com/common-food-additives

https://fitnessreloaded.com/common-food-additives/

This quote, directly from the FDA is exactly why you should become informed, knowledgeable and diligent when it comes to what you eat:

“Furthermore, all additives are subject to ongoing safety review as scientific understanding and methods of testing continue to improve. Consumers should feel safe about the foods they eat.”

https://www.fda.gov/food/food-ingredients-packaging/overview-food-ingredients-additives-colors

Comment on Metabolical Challenge 2023 by Randy

Randy — Sat, 04 Mar 2023 18:47:53 +0000

https://zachbushmd.com/gmo/glyphosate-toxins/

https://zachbushmd.com/wp-content/uploads/2017/04/Glyphosate-Article-for-Holistic-Primary-Care-3-21-16.pdf

https://www.youtube.com/watch?v=4tBTv0I5-qk

Comment on Metabolical Challenge 2023 by Eric

Eric — Sat, 04 Mar 2023 17:00:37 +0000

My why is because you challenged me Randy. Well, there’s a little more to it. I love processed foods like Randy loves IPA. I’m pretty healthy otherwise and I’m hoping to pick up a few lifestyle changes and shedding 10 would be amazing.

Comment on Metabolical Challenge 2023 by Randy

Randy — Sat, 04 Mar 2023 15:55:56 +0000

Here is my WHY. I love, love, love a good IPA or 4! I drink them way too frequently. While I take no prescription meds, my athletic performance, body composition, sleep, and energy levels are all decent, the hard cruel truth is regularly sucking down toxic alcohol cannot be good long-term. At the ripe old age of 57, having suffered the loss of both my father and my dog Marvin over the last few months, I realize that I need to make some changes. My nutrition/diet is already pretty good. While not perfect, I love to cook, so this part will be pretty easy. I am excited to experience how no alcohol feels.