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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6:00am |
WOD |
WOD |
WOD |
WOD |
WOD |
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| 6:30am |
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| 7:00am |
Yoga |
WOD |
WOD |
WOD |
WOD |
|
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| 7:30am |
|
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| 8:00am |
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| 8:30am |
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| 9:00am |
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| 9:30am |
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|
WOD ** |
WOD |
| 10:00am |
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| 10:30am |
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| 11:00am |
|
|
WOD |
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| 11:30am |
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| 12:00pm |
WOD |
WOD |
|
WOD |
WOD |
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| 12:30pm |
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| 1:00pm |
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| 1:30pm |
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| 2:00pm |
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| 2:30pm |
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| 3:00pm |
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| 3:30pm |
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| 4:00pm |
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| 4:30pm |
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| 5:00pm |
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| 5:30pm |
WOD |
WOD |
WOD |
WOD |
|
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|
| 6:00pm |
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| 6:30pm |
|
WOD |
WOD |
WOD |
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| 7:00pm |
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| 7:30pm |
|
Sticks*** |
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| 8:00pm |
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** Saturday Workouts Are At Washington Park At 9:30am
We Meet at the pull-up bars, in the park straight out from Tenessee, Here
*** Sticks class is a martial arts class — Doce Pares Eskrima. It is a Phillipino martial art. Contact Steve@crossfitdenver.com for more information
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