I’m not sure what this video is trying to say, but its hilarious.

Here’s an interesting article comparing different exercise programs.  He’s a bit unkind to CrossFit, but its a good read.

http://www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/battle_of_the_strength_sports

This is awesome!!!

This website is a really good example of our country’s fascination with food.

http://thisiswhyyourefat.com/

so are you sickened?  is your mouth watering?  Do you just not get the attraction?

I think its pretty nasty overall, but deep-friend white castles intrigue me.

Will you finish strong??

http://www.maniacworld.com/are-you-going-to-finish-strong.html