Week Of February 5 2017

by randy on February 5, 2017

Tuesday & Thursday
5:00pm – 5:30pm CrossFit

Workouts:

Monday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

Tuesday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

Wednesday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

Thursday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

12

 

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