Sunday, February 12, 2017

Week Of February 12 2017

by randy on February 12, 2017

Tuesday & Thursday
5:00pm – 5:30pm CrossFit

Workouts:

Monday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

Tuesday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

Wednesday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

Thursday
We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups

martonegetup

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Week Of February 12 2017

by randy on February 12, 2017

Monday 9:30am
Wednesday 9:30am

Workouts:

Monday

We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups
And More

Wednesday
For Time:

We will be working on lots of new stuff, this week and for a long while:
J-Curls
Butt Walks
Ring Pulls
Wall Walks
Turkish Get-Ups
And More

martonegetup

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{ Comments on this entry are closed }