Saturday, May 14, 2016

WOD Sunday 05/15/2016

by randy on May 14, 2016

We are the very First CrossFit Affiliate In Colorado. We opened in 2005. Personal Training, Small Group & Corporate Wellness …That is what we do! Come check out our new gym…Not a crowded, dingy, Crossfit box. Clean, carpeted, air-conditioned and well-equipped. If you want to learn about CrossFit, how to get fit, eat right & be healthy + make amazing progress, Please give us a shout. We’ll listen to your goals and put together a plan that will help you turn them into reality, quickly. Never Underestimate Experience. It Means A lot!

Rest Day

Last Week Tonight with John Oliver: Scientific Studies

Euro Trip 2016 With Chris, Eric and Matt

from the CrossFit Journal

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