Fitness Image   Fitness Image

Interested in
joining?

The Gym:

130 Lipan St
Denver, CO 80223

 

Fitness Image   Fitness Image
 

Tuesday 2/07/2012 ***2 Times***

February 6th, 2012
by randy

Our Classes Today Are At:
Noon:
12:45pm
4:45pm

2 Times through, Each For Time:
25 Deadlift @ 35% 1RM
20 Push Press
15 BW Squats
10 Push-Ups
1 Minute Rope Skip (Subtract # Skips  from time in seconds)

The “Asian Paradox”: How Can Asians Eat So Much Rice and Not Gain Weight?

Share on Facebook

Comments

Be the first to comment

You must be logged in to post a comment.

 
 

Slideshow

Get the Flash Player to see the slideshow.

Video