Thursday 7/22/2010 ***5 Rounds***

5 rounds for time of:
10 L-pull-ups
10 CrossFit Games Push-Ups
10 #45 OHS

Our Workouts Today Are At 6am, 7am, Noon, 5:30pm, 6:30pm

The Colorado Open at FRCF
August 27 – 29^th, 2010
Who’s In?1

Comments

kevin

23rd July 2010

at 9:41 am

Dude ya I'm for sure down to do the individual comp with you!

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Mike

22nd July 2010

at 6:31 pm

I signed up for individual competition the other day if anyone wants to join me in that endeavor. I'll probably be doing some double days between now and then as well, let me know if you're interested.

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jraddatzco

21st July 2010

at 9:18 pm

I'm definitely in for the team...

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