To keep you posted on my progress, partly due to your training, I have been PRing every week. I hit my old Hang Clean PR (185) for 5 reps 3 days ago, nailed 315 for 3 on squats yesterday, and DLed 305 for 2 last week. — Jacob
To keep you posted on my progress, partly due to your training, I have been PRing every week. I hit my old Hang Clean PR (185) for 5 reps 3 days ago, nailed 315 for 3 on squats yesterday, and DLed 305 for 2 last week.
Interested injoining?
130 Lipan StDenver, CO 80223
Username
Password
21-15-9 Reps For Time: #24/#20 Box Jump Burpees HSPU
Our Workouts today Are At 6am, 7am, Noon
Watch the CrossFit Games 2010 Live This Weekend Live.CrossFit .Com
You must be logged in to post a comment.
Comments
Be the first to comment
You must be logged in to post a comment.