Fitness Image   Fitness Image

Interested in
joining?

The Gym:

130 Lipan St
Denver, CO 80223

 

Fitness Image   Fitness Image
 

Friday 7/02/2010 ***PB&J***

July 1st, 2010
by randy

Max Reps
Unbroken Sets
3 Rounds (Rest Up to 5 Minutes Between Rounds)
Pull-Ups
Body Weight Bench Press
box Jumps 24/20

Share on Facebook

Comments

Be the first to comment

You must be logged in to post a comment.

 
 

Slideshow

Get the Flash Player to see the slideshow.

Video