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	<title>Comments on: CrossFit Denver trainer Mark Lodmill&#8217;s rowing results!</title>
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	<link>http://www.crossfitdenver.com/2010/07/crossfit-denver-trainer-mark-lodmills-rowing-results/</link>
	<description>CrossFit Denver 303-482-2420 Colorado's First Public CrossFit Affiliate And Best Personal Training</description>
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		<title>By: Mark</title>
		<link>http://www.crossfitdenver.com/2010/07/crossfit-denver-trainer-mark-lodmills-rowing-results/comment-page-1/#comment-1277</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 02 Jul 2010 20:02:36 +0000</pubDate>
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		<description>Thanks all.  One of the many great things about CF denver is the group atmosphere of you all pushing me to improve.  Thanks again!!</description>
		<content:encoded><![CDATA[<p>Thanks all.  One of the many great things about CF denver is the group atmosphere of you all pushing me to improve.  Thanks again!!</p>
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		<title>By: Troy</title>
		<link>http://www.crossfitdenver.com/2010/07/crossfit-denver-trainer-mark-lodmills-rowing-results/comment-page-1/#comment-1276</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Fri, 02 Jul 2010 15:01:45 +0000</pubDate>
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		<description>Sick results, Mark! Isn&#039;t it exciting to find new success in your sport though something as fun as Crossfit?

PS- I think you&#039;ve given me the rowing bug. At least on the erg.</description>
		<content:encoded><![CDATA[<p>Sick results, Mark! Isn&#8217;t it exciting to find new success in your sport though something as fun as Crossfit?</p>
<p>PS- I think you&#8217;ve given me the rowing bug. At least on the erg.</p>
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		<title>By: Lana Phoenix</title>
		<link>http://www.crossfitdenver.com/2010/07/crossfit-denver-trainer-mark-lodmills-rowing-results/comment-page-1/#comment-1275</link>
		<dc:creator>Lana Phoenix</dc:creator>
		<pubDate>Thu, 01 Jul 2010 20:52:58 +0000</pubDate>
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		<description>Awesome!!  Great job -- and the hardware is always a plus!!</description>
		<content:encoded><![CDATA[<p>Awesome!!  Great job &#8212; and the hardware is always a plus!!</p>
]]></content:encoded>
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		<title>By: randy</title>
		<link>http://www.crossfitdenver.com/2010/07/crossfit-denver-trainer-mark-lodmills-rowing-results/comment-page-1/#comment-1274</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Thu, 01 Jul 2010 20:00:56 +0000</pubDate>
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		<description>nice work!
crossfit has given me [the blueprint, direction and the tools, combined with  me working my ass off] to achieve greater strength and stamina, as well as a better power/weight ratio :)</description>
		<content:encoded><![CDATA[<p>nice work!<br />
crossfit has given me [the blueprint, direction and the tools, combined with  me working my ass off] to achieve greater strength and stamina, as well as a better power/weight ratio <img src='http://www.crossfitdenver.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tom</title>
		<link>http://www.crossfitdenver.com/2010/07/crossfit-denver-trainer-mark-lodmills-rowing-results/comment-page-1/#comment-1273</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 01 Jul 2010 15:44:05 +0000</pubDate>
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		<description>I didn&#039;t want to be the first one to say it, but you DO look really lean and strong.

Congrats big guy - awesome accomplishment!</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t want to be the first one to say it, but you DO look really lean and strong.</p>
<p>Congrats big guy &#8211; awesome accomplishment!</p>
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