Wednesday 6/02/2010 ***Power Clean*** « Crossfit Denver 303-482-2420 > Colorado’s first Crossfit affiliate and best personal training


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Wednesday 6/02/2010 *Power Clean* June 1st, 2010 by randy Power Clean 3-3-3-2-2-2-1-1-1 reps Our Workouts Today Are At 6am, 7am, 11am, 5:30pm, 6:30pm Health Effects of Processed Meats Versus Unprocessed Red Meats from Harvard SPH on Vimeo. Share on Facebook Comments randy(author comment) 2nd June 2010 at 9:07 pm We saw a quite a few PR's tonight and some HUGE improvement in form/technique. Lots of strong efforts. With a big class (5:30pm), quite a few new people and a challenging movement like the Power Clean, I apologize that I was not able to get as much coaching time with everyone individually as I would have liked. Edit Comment Leave a comment You must be logged in to post a comment.


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