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Straight and Narrow

May 2nd, 2010
by aaron

Straight and Narrow, from the 5150 episode of Snap Judgment.

Your typical story of a guy who commits three DUIs and gets three months of work release.

Crossfit tie-in: He has no car, jail is five miles from work, and he has to run five miles in 30 minutes in the morning to work (or he’s late, gets fired and goes to prison), and five miles in 30 minutes at night back to jail (or he’s late to jail and goes to prison). Motivation.

I’m also happy that I’ve lived this long and only just now learned what 5150 means. So far so good.

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