http://www.crossfitdenver.com/2010/03/monday-3810-5-rounds/ CrossFit Denver 303-482-2420 Colorado's First Public CrossFit Affiliate And Best Personal Training Wed, 29 Jun 2011 04:41:04 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://www.crossfitdenver.com/2010/03/monday-3810-5-rounds/comment-page-1/#comment-1125 steve Mon, 08 Mar 2010 22:18:51 +0000 http://www.crossfitdenver.com/?p=4019#comment-1125 Mike 14:51 RX (C2B PU) Kevin B 15:02 Rx Steve 21:16 Rx Kristin 21;27 45# C&P, 3Bx1, 4Bx4 PU Troy 20:52 3 # 65#, 2 # 45#, bands/jumping PU Mike H 23:06 Glynn 25:21 Rx Zach 12:28 James 12:45 8 pull-ups John 15:02 Brian 15:49 Brad K 14:00 Kristen S 21:50 Tom 21:45 Tim 21:57 Sandy 22:36 Jo 24:50 Brad 18:08 Mark 21:49 Katie 28:45 55# Darron 31:25 (65#/1-band) Mike 14:51 RX (C2B PU)
Kevin B 15:02 Rx
Steve 21:16 Rx
Kristin 21;27 45# C&P, 3Bx1, 4Bx4 PU
Troy 20:52 3 # 65#, 2 # 45#, bands/jumping PU
Mike H 23:06
Glynn 25:21 Rx
Zach 12:28
James 12:45 8 pull-ups
John 15:02
Brian 15:49
Brad K 14:00
Kristen S 21:50
Tom 21:45
Tim 21:57
Sandy 22:36
Jo 24:50
Brad 18:08
Mark 21:49
Katie 28:45 55#
Darron 31:25 (65#/1-band)

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