http://www.crossfitdenver.com/2010/02/wednesday-2032010-chelsea/ CrossFit Denver 303-482-2420 Colorado's First Public CrossFit Affiliate And Best Personal Training Wed, 29 Jun 2011 04:41:04 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://www.crossfitdenver.com/2010/02/wednesday-2032010-chelsea/comment-page-1/#comment-1084 randy Thu, 04 Feb 2010 02:40:33 +0000 http://www.crossfitdenver.com/?p=3737#comment-1084 monica: victor: brian: 15min diane: 10 cindy 2b jim: cindy lana: cindy lora: carey: erik: cindy 13 darcy: cindy 17 knee p/u at #6 mark: cindy 13 1/3 hollis: 100 kb #53 2:41 pr! no stop brad: 15 rx 15 5/5/15 randy: 30 zach: 30 kevin b: 30 james: 24 chris d: 28 kristen s: 30 scaled jess: 30 sc hallie: 30ish eric: 29 sc jim s: 5/5/10x15 3/4/8x15 darron: 4/8/12 3/6/9 2/4/6 x16 katie: 6/5/10 2/4/8 katrine: 6 rx, 3/5/10,hand tear 1hang/5/10 toby: 3/8/10 x 5 3/5/10 2band adrian: 2rx 5//5/5 x24 3/5/5 x2 monica:
victor:
brian: 15min
diane: 10 cindy 2b
jim: cindy
lana: cindy
lora:
carey:
erik: cindy 13
darcy: cindy 17 knee p/u at #6
mark: cindy 13 1/3
hollis: 100 kb #53 2:41 pr! no stop
brad: 15 rx 15 5/5/15
randy: 30
zach: 30
kevin b: 30
james: 24
chris d: 28
kristen s: 30 scaled
jess: 30 sc
hallie: 30ish
eric: 29 sc
jim s: 5/5/10×15 3/4/8×15
darron: 4/8/12 3/6/9 2/4/6 x16
katie: 6/5/10 2/4/8
katrine: 6 rx, 3/5/10,hand tear 1hang/5/10
toby: 3/8/10 x 5 3/5/10 2band
adrian: 2rx 5//5/5 x24 3/5/5 x2

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