Sunday 2/28/2010 ***Don’t Put Down That Bar***

This is a 2-person Team Workout
Max Points in 20 Minutes or when the bar ( #65/41) hits the ground
Switch between partners as often as you want
1 Point For:
Presses, Push-presses, Push-jerks
2 Points For:
Back/Front Squats/Deadlifts
3 Points:
OHS, Thrusters, Cleans

Our Workouts Today Are At 9:30am

Comments

randy(author comment)

28th February 2010

at 10:56 am

eric/glynn: 795
kevin/randy: 1224
steve/erik: 1264
monica/julie/silvia: 536
annah/sandy: 755
the kristi(e)ns: 792

we ended up all doing a bunch of KTE

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