Saturday 2/27/2010 ***100 Squats***

100 Back Squats For time
The goal is to not re-rack the bar and get 100 at Body-weight. Obviously, there are many scaling options.
2nd Workout…”Death By Pull-Ups”

Our Workouts Today Are At 9:30am

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randy(author comment)

28th February 2010

at 10:59 am

troy: 5:23 #55
kristen s: 4:00 #15
sandy: 4:45 #55
glynn: 4:44 #65
christine: 4:32 #25
daniel san: #45 nft
annah: 3:40 #35
victor: 5:27 #65
kristin e: #45 nft
silvia: form

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