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Katie Layman Miss Colorado 2009
February 14th, 2010
by randy
“As Miss Colorado, training with Randy at CrossFit Denver got me in the perfect physical shape for the Miss America 2010 pageant. With the combination of weight training and plyometrics, I was challenged everyday with a variety of workouts. I was working muscles I didn’t even know I had, but was definitely aware of the work I’d done with my sore muscles the next day. I love to set goals, and do exciting activities when training, and Randy at CrossFit was able to help me achieve those goals in exactly the environment I work best in. I would absolutely recommend training at CrossFit Denver for anyone who wants to have actual results and be proud of the work that they’ve done.”
Katie Layman 2/14/2010
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