Interested injoining?
130 Lipan StDenver, CO 80223
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Each 2 person team completes 3 rounds for time of (combined reps):
50 Wall Ball #20/#14 50 Slam Ball #20/#14 50 Pull-Ups
Class Times today: 6am, 7am, 11:30, 5:30pm 6:30pm
Take The Time To Watch 1, 2, 2.5 & Get Involved!!…Where Does Your Food Come From?
http://www.themeatrix.com/
10th December 2009
at 9:50 am
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10th December 2009
at 9:50 am
Jim/Adrian: 10/14WB 20/10 SB kip/bands 27:16
Erik/Victor: 14/20WB 20SB bands/kip 29:55
Jaimie/Kristin/Darcy: 70 reps/movement 10WB 10SB 2B/5B/5B 22:05
Deanna/Kim: 10&6 WB 10&6 SB, 3B 16:30
Aaron/John: 16:22
Jessica/Heather: 12:45 6WB 6WB band pull-ups
Mark/Chris: 16:24
Sandy/Diane: 14:02
Mike/Zach: 13:08 Rx
Jon F/Jim S: 17:45 Rx