Comments on: Monday 11/02/2009 ***Death By Burpee*** http://www.crossfitdenver.com/2009/11/monday-11022009-death-by-burpee/ CrossFit Denver 303-482-2420 Colorado's First Public CrossFit Affiliate And Best Personal Training Wed, 29 Jun 2011 04:41:04 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: steve http://www.crossfitdenver.com/2009/11/monday-11022009-death-by-burpee/comment-page-1/#comment-926 steve Mon, 02 Nov 2009 23:37:28 +0000 http://www.crossfitdenver.com/?p=3115#comment-926 Steve: 11 rds Rx -- 3,5,6,7,8,5,6,7,8 -- 121 total Glynn: 10 rds Rx Ryan: 10 rds Rx steve t: 11 eric: 11 katrine: 12 deanna: 9 mod then knee jessica: 12 knee then mod hallie: 11 reg sandy: 10 katie: 10 matt: 13 john: 13 kristin: 2 reg then mod chris p: 8 zach: 12 mike: 12 chris d: 12 randy: 15 dl-press-kb 5x3 neil: 5x215-235-235...5x115x3...5x65-72-72 hollis: 175 215 72 rick: 175 145 72 Steve: 11 rds Rx — 3,5,6,7,8,5,6,7,8 — 121 total
Glynn: 10 rds Rx
Ryan: 10 rds Rx
steve t: 11
eric: 11
katrine: 12
deanna: 9 mod then knee
jessica: 12 knee then mod
hallie: 11 reg
sandy: 10
katie: 10
matt: 13
john: 13
kristin: 2 reg then mod
chris p: 8
zach: 12
mike: 12
chris d: 12
randy: 15

dl-press-kb 5×3
neil: 5×215-235-235…5x115x3…5×65-72-72
hollis: 175 215 72
rick: 175 145 72

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