Saturday 7/11/2009 ***Wash Park***

9:30 am We Meet Here:
Wash Park at the pull-up bars – Tennessee & Franklin (map)

Five rounds for time of:
50 Squats
100 Rope Skips

Don’t Forget We’ll be having a party for UFC 100 Tonight Starting at 6:00pm. The Bar-B-Que will be kicking out some delicious buffalo burgers and hopefully a great night of fights and friends!

Comments

randy(author comment)

12th July 2009

at 12:46 pm

jack: 9:50
glynn: 13:39
sandy: 10:21
kristin: 10:22
heather: 11:16
ana: 12:23
dusty: 11:11
john: nft
aaron: nft

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